The subtle energies that circulate throughout the body have been largely ignored (until recently) by Western scientists. As a result, our use of them for emotional and spiritual healing has been sparse at best. With EFT, however, we consider these subtle energies to be the front-running cause of emotional upsets.
Emotional Freedom Technique (EFT), as a form of psychological acupressure, was developed on the premise that, "our negative emotions are caused by a disruption in the body's energy system." It is now widely accepted that emotional disharmony is a key factor in physical symptoms and dis-ease.
A dis-ease is when something isn't running smoothly, the way it is meant to, in your body/mind.
Discomfort, disease, illness, negative thoughts and feelings, repeated patterns, pain, disfunction, negative life experiences, etc.
These symptoms are all happening because it is the only way your body & The Universe/God/The Source (whichever resonates with you) knows how to communicate with you. These will keep on happening and manifesting in one way or another through the Law of Attraction and become stronger and more frequent when ignored.
The body doesn't lie, it keeps telling you the truth. Until you listen, learn and let go.
Looking after your body physically and making positive lifestyle choices is very important but emotional barriers can prevent you from attaining your optimal health and happiness. Often the blockages result in self-limiting beliefs, behaviours and an inability to live your life to the fullest programmed in our cells.
By using the Meridians in our bodies EFT can help to clear these disruptions and blockages, removing the negative emotional response to bring your body back into emotional harmony. Techniques like EFT are rapidly being accepted in medical and psychiatric circles as well as other mainstream healing disciplines.
The meridian system is a concept in Traditional Chinese Medicine about a path through which the life-energy known as "ki" or "chi" flows. They have been used in acupuncture to treat physical and emotional ailments for over five thousand years. Specific points are simply tapped with the fingertips in EFT to input kinetic energy onto those meridians while thinking about your specific issue.
EFT has given thousands of people relief from all manner of problems and conditions, frequently with astonishing speed, astounding results and after long periods of searching for a cure. Trauma and abuse, phobias, self sabotaging behaviour patterns, to deep-set emotional conditions of anxiety and depression, addictions, physical illness, to name but a few, have all been treated successfully.
Colour Mirror bottles can also be used whilst releasing with EFT to quicken and deepen your shifting. Using both together is very popular with Rachel's clients!
Important: Whilst EFT is very powerful and has produced remarkable clinical results, the technique is used for self development purposes and is in no way intended to replace medical advice or diagnosis. So do take good care of yourself whilst using the technique and understand that you take full responsibility for your emotional and physical well-being; for anything which may arise whilst using EFT on yourself, during sessions with a Practitioner or thereafter.